Menopause, Menstruation, Nutrition

Seed Cycling: Late to the (Possibly Fake) Party But Glad I Came

Seed cycling is the idea that different seeds help your body to balance hormones, and you can enhance that effect even further by eating certain seeds on certain days of your cycle. The result is supposed to be more regular, less painful, reduced PMS periods. I first heard of it in midwifery school, from a… Continue reading Seed Cycling: Late to the (Possibly Fake) Party But Glad I Came

birth center, birth team, Breastfeeding, Fear, First Baby, Home Birth, hospital birth, Lactation Consultant, Lip tie, Midwife, Midwife's Assistant, Newborn, Newborn Exam, Normal Newborn Weight Loss, Nurse, OB, Pediatrician, Postpartum, Supplementation, Tongue tie

Testing Tuesdays: Tongue and Lip Ties

Photography: Daniela Rey Awareness around tongue/lip ties and breastfeeding problems has increased recently, but there’s still confusion.   In 2015 I shadowed Bobby Ghaheri, ENT on a day of revisions. I learned I’m not qualified to diagnose and treat ties. Many aren’t. I’ve heard midwives, peds, and even some LCs state that baby has no tie… Continue reading Testing Tuesdays: Tongue and Lip Ties

AROM, birth center, birth team, Cervical Checks, cervical dilation, Degrees of vaginal lacerations, Epidural, Episiotomy, Failure to Progress, Fear, Fetal Malposition, First Baby, Home Birth, hospital birth, Labial tears, Labor, Long hours, Long Labor, Midwife, Midwife's Assistant, Newborn, Nurse, OB, optimal fetal positioning, Patient Safety, start-and-stop contractions, Trauma, trauma informed care, Vaginal Exam

November 2nd, 2019: LABORING TOGETHER

You know what’s super fun as a midwife? Watching both parents work as a team to meet their baby.  The laboring person tells us what they need. The partner shows up creatively and intentionally, despite being nervous or feeling a little lost.  Laboring Together is a specialized intensive for couples who desire an unmedicated birth… Continue reading November 2nd, 2019: LABORING TOGETHER

birth center, birth team, Fear, Home Birth, hospital birth, Midwife, Midwife's Assistant, Newborn, Newborn Exam, Newborn Hearing Screen, Nurse, OB, Pediatrician, Postpartum

Testing Tuesdays: Newborn Hearing Screening

My mom got her MA in speech pathology when I was little and she took me to school with her to save on childcare. Having seen so many kids and adults struggle with speech disorders, I feel extra passionate about referring my clients for hearing screens. Baby begins to use sound as soon as they… Continue reading Testing Tuesdays: Newborn Hearing Screening

birth center, birth team, Breastfeeding, Fear, First Baby, Home Birth, hospital birth, Jaundice, Midwife, Midwife's Assistant, Newborn, Newborn Exam, Normal Newborn Weight Loss, Nurse, Pediatrician, Postpartum

Testing Tuesdays: Newborn Jaundice

In utero, baby’s blood is lower in oxygen than adults. Baby compensates brilliantly by making extra red blood cells to better deliver oxygen to tissues. This system insures that the pregnant parent has plenty of oxygen to keep their body healthy during pregnancy, too. When baby is born and breathes room air, the extra red blood… Continue reading Testing Tuesdays: Newborn Jaundice

birth center, birth team, Breastfeeding, Fear, First Baby, Home Birth, hospital birth, Lactation Consultant, Normal Newborn Weight Loss, Nurse, Pediatrician, Postpartum, Supplementation

Testing Tuesdays: Newborn Weight Checks

It’s normal for babies to lose weight after birth. We weigh baby a few times during the first week to make sure baby hasn’t lost too much.  The nadir of loss hits around 48-72 hours. Loss up to 10% is ok. Losing more doesn’t mean you are failing or baby is starving, just that you… Continue reading Testing Tuesdays: Newborn Weight Checks

birth center, birth team, First Baby, Home Birth, hospital birth, Midwife, Midwife's Assistant, Newborn, Newborn Metabolic Screen, Newobrn exam, Nurse, Pediatrician, Postpartum

Testing Tuesdays: The Newborn Metabolic Screen (A.K.A. The Heel Poke Screen or the PKU Screen)

Newborn metabolic screening (NBS) started with Dr. Bob Guthrie, father of 6 and a researcher in 1950s NY. After his son was born with a developmental delay, Guthrie became a patient advocate. Through advocacy, Guthrie met Dr. Robert Warner, who told Guthrie about phenylketonuria (PKU), a disorder that caused thousands of cases of intellectual disability… Continue reading Testing Tuesdays: The Newborn Metabolic Screen (A.K.A. The Heel Poke Screen or the PKU Screen)